Invest in yourself and conservation efforts with Yoga Night at the Kansas City Zoo. Co-hosted by the Kansas City Zoo and the KC Zoo Chapter of the American Association of Zookeepers, this event includes a one-hour yoga class inside the zoo. Once you’ve stretched, toned, strengthened and de-stressed, the group takes a twilight tour to […]
Yoga
Free Fireplace Yoga
Does winter have you feeling stiff and lethargic? Re-energize at a FREE Fireplace Yoga community event Friday, Jan. 3, 2020 at the Lenexa Rec Center. Instructors will start with beginner yoga poses and move into more dynamic poses and postures. This class is open to ages 12 and up. You do not need to be […]
Free Outdoor Yoga in City Market Park Every Sunday
Enjoy a morning outdoor workout every Sunday through September with Yoga in City Market Park. Starting at 9 a.m., KC Counseling Studio provides a free 60-minute yoga class for all ages and levels. You’ll need to bring your own mat or blanket. According to the American Osteopathic Association, keeping up a regular yoga regimen provides […]
