What better way to celebrate Valentine’s Day than with a good workout for your real heart!
Re: YOU Dance Fitness is hosting a Valentine’s Cardio Dance Party from 6 p.m. to 7:30 p.m. on Wednesday, Feb. 12.
In one and a half hours you’ll burn calories following different instructors through various workouts. Treats are served after the workout.
Tickets are $10 or $15 for two people. Space is limited so get signed up.
According to the American Heart Association, adults should try to fit in at least 2.5 hours of physical activity per week to reap great benefits. Being active can help you think, feel and sleep better.
Re:YOU Dance Fitness is located at 7675 NW Prairie View Rd, Kansas City, MO.