Need help staying healthy, strong and motivated? Visit the Good Living Expo on Feb. 5-6, 2021 at the Overland Park Convention Center. This fitness and healthy living expo will featuring featuring health, wellness and fitness services and products for men, women and families. Learn about local fitness services, natural beauty, personal trainers, nutrition, holistic health […]
Fitness
Yoga Night at the Kansas City Zoo
Invest in yourself and conservation efforts with Yoga Night at the Kansas City Zoo. Co-hosted by the Kansas City Zoo and the KC Zoo Chapter of the American Association of Zookeepers, this event includes a one-hour yoga class inside the zoo. Once you’ve stretched, toned, strengthened and de-stressed, the group takes a twilight tour to […]
Free Fireplace Yoga
Does winter have you feeling stiff and lethargic? Re-energize at a FREE Fireplace Yoga community event Friday, Jan. 3, 2020 at the Lenexa Rec Center. Instructors will start with beginner yoga poses and move into more dynamic poses and postures. This class is open to ages 12 and up. You do not need to be […]
