National Pretzel Day freebies and deals 2026

Don’t get it twisted; the best way to celebrate National Pretzel Day is to enjoy lots of salty savings at many popular shops around the country.

You can enjoy the popular snack without spending lots of dough on April 26, 2026.

With so many flavors, sizes and types, pretzels are definitely one of the most popular snacks of all-time. Even more enjoyable, when you can bite into one for FREE or at a discount on National Pretzel Day.

Fun facts about pretzels to whet your appetite:

The origins of the name “pretzel” are lost in history, but monks were likely involved. According to the American Heritage Dictionary, pretzel comes from the German brezel, which came from the Latin bracellus or brachiatellus, meaning “little arms” because the twist of the pretzel is reminiscent of arms folded in prayer. Other scholars say the first pretzels were called pretiolas (little rewards) and given by the monks to students who did a good job reciting prayers.

The earliest pretzels were all soft. The hard, crunchy kind were likely invented in the 19th century in Pennsylvania.

How much do Americans love pretzels? Consumers munch on approximately 1.5 pounds of pretzels each annually.

Now that you’re well versed in pretzel lore, take a look at the National Pretzel Day @ Auntie Anne’s available on April 26.

National Pretzel Day Deals - hand holding up a soft pretzel against an urban setting

Photo: Pierre Gui on Unsplash

Auntie Anne’s

Spend time with your favorite “aunt” on National Pretzel Day!

On April 26, 2026, Auntie Anne’s is giving away a FREE Original Pretzel or Cinnamon Sugar Pretzel, all day — exclusively for Auntie Anne’s Rewards members via the shop’s app.

BONUS: Auntie Anne’s is also offering a $50 Golden Pretzel Pass for a FREE Original Pretzel or Cinnamon Sugar Pretzel for 52 consecutive weeks. The pass is available for purchase from April 19 to 26, 2026.

Every single pretzel at the shop is freshly baked and made from five simple, fresh ingredients.

Located within shopping malls, the chain has nearly 1,200 locations in 49 states.

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This deal is from Living on the Cheap, our sister site.